Personal Training

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Personal Training Services

We specialize in females, couples and seniors!

We offer training services at our location or yours. Locations can include your home, apartment or HOA fitness center or place of business on your lunch break! No equipment? No problem! Meet us as our location or we can bring weights to yours! We will help you reach your fitness goals using weight training, cardio and MetCon. Add Nutrition Coaching for enhanced results.

You are in total control of your training packages, choose more days per week to receive discounts. The more days a week you train, the cheaper the session! Cancel anytime, no risk!

Single Sessions1 Day a Week2 Days a Week3 Days a Week
30 Minute Sessions$45/session$40/session$35/session
1 Hour Sessions$65/session$60/session$55/session
Single training only
Couple Sessions1 Day a Week2 Days a Week3 Days a Week
30 Minute Sessions$65/session$60/session$55/session
1 Hour Sessions$85/session$80/session$75/session
Couple Training must include both parties in the same session

Unsure which package to try? Consider this:

  • 30 Minute Sessions are perfect for the client who is pressed for time who wants only a quick workout. Stretching and basic nutrition is not included due to time limits. Consider Nutrition Coach services in addition to training.
  • 1 Hour Sessions are more comprehensive and includes the workout, post workout stretching and basic nutrition information. Clients typically yield better results from 1 hour sessions. For more in-depth nutrition advice, consider Nutrition Coaching services.

Get in touch

Give us a call so we can connect you with personal training. First session is free!


Concord, NC

Concord, NC 28027

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